What is Remedial Massage?
Remedial Massage is a massage technique used to manipulate the soft tissues of the body to ease specific muscular aches and pains. The treatment is modified based on your particular concerns to utilise relevant techniques, lubricants and movements. As a result, Remedial massage aids the healing process, beginning on a cellular level, assisting soft tissue repair and restoring function to get you back to a healthier you.
Did you know that Remedial massage on a regular basis can:
1. Reduce the chance of injury, by relieving stress points in muscles, before they result in restrictions or tension;
2. Improve range of motion and muscle flexibility, resulting in improved power and performance;
3. Shorten recovery time between workouts;
4. Maximise the supply of nutrients and oxygen to muscles through increased blood flow;
5. Facilitate the body’s regular processes for recovery from exercise;
6. Maintains the body in generally better condition.
7. Restore mobility to injured muscle tissue.
8. May boost your performance potential
9. Reduces stress levels and improves overall sense of wellbeing
10. Helps to minimise feelings of anxiety and depression
Remedial Massage is a massage technique used to manipulate the soft tissues of the body to ease specific muscular aches and pains. The treatment is modified based on your particular concerns to utilise relevant techniques, lubricants and movements. As a result, Remedial massage aids the healing process, beginning on a cellular level, assisting soft tissue repair and restoring function to get you back to a healthier you.
Did you know that Remedial massage on a regular basis can:
1. Reduce the chance of injury, by relieving stress points in muscles, before they result in restrictions or tension;
2. Improve range of motion and muscle flexibility, resulting in improved power and performance;
3. Shorten recovery time between workouts;
4. Maximise the supply of nutrients and oxygen to muscles through increased blood flow;
5. Facilitate the body’s regular processes for recovery from exercise;
6. Maintains the body in generally better condition.
7. Restore mobility to injured muscle tissue.
8. May boost your performance potential
9. Reduces stress levels and improves overall sense of wellbeing
10. Helps to minimise feelings of anxiety and depression
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